Sauna & Massage

A sauna is a wonderful place to relax after a hectic day.

Sauna & Massage

When our bodies are out of balance it affects all parts of our lives, from our physical health, our relationships, energy levels, to the way we manage stress and how we feel about ourselves.

The Emmantina Hotel in cooperation with Mood Life Wellness offers you luxury services of massage, physiotherapy, personal training and wellness consulting.
Emmantina Hotel - business & leisure hotel in Glyfada


Relaxing Massage
An ideal massage to relieve everyday stress, loosen general muscle tension and achieve an overall feeling of well-being. This classic full-body massage is performed with long strokes and kneading to soothe sore muscles, while stimulating circulation and promoting a feeling of total relaxation.

Deep tissue Massage
A massage of deep, direct pressure and slow, firm strokes that help separate and lengthen your muscle fibers. Great for releasing muscular tension and stiffness due to athletic activities, stress and/or overwork. An excellent choice for revitalizing your entire body.

Sports Massage
A special application of movement and stretching techniques targeting the muscle and connective tissues that aims to increase flexibility & range of motion of the body and relieve muscle soreness. This treatment focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements.

Back Massage
This is a tailor-made massage that focuses on the upper half of the body, using medium pressure. It relieves tension and stress, improves the blood flow and soothes the muscles around the neck, shoulders and lower back.

This therapy is conducted by an experienced physiotherapist. It is a combination of hands-on massage assisted by ultrasound, heat, tape/ kinesio-tape or dry needling. The physiotherapist helps perform a set of exercises and movements that reduce pain and gradually increase mobility. Additionally, the physiotherapist teaches how to manage pain and prevent future similar injuries.

Sauna for private use can be reserved at reception.